Breakfast - 1 egg (running low) with a couple slices of honey ham, shredded mild cheddar cheese, and a slice of bacon; cup of green tea
Some macadamia nuts
Lunch - meat rollups (3x2 slices ham and 2 slices Muenster cheese)
1 Granny smith apple
Some macadamia nuts, almonds
1 cup half-caff coffee
1 orange
Dinner - 1 chicken breast with Indian spices/curry powder
1 glass whole milk
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